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One of my biggest fears is heights. This runs in the family, except for my mom, who is fearless when it comes to heights, roller coasters and the like. The rest of us are big, height-fearing chickens. So imagine my surprise when I decided it would be fun to do the High Ropes Course at Canyon ...Read More...
Let's start with the big exciting news: I'm officially signed up for the More Magazine-Fitness Magazine Women's Half-Marathon! I'm following their training plan which starts January 4th. I appreciate everyone's support so far - keep it coming! You Just Never Know Recently, I was having one of those runs where I had to use every trick in ...Read More...
Whew! We made it through Thanksgiving. How did you do? I hope you enjoyed the seasonal treats (in moderation) and skipped the high calories foods that weren't special enough for you to eat. Keep up the good work as we continue the holiday marathon. Enjoying Holiday Parties (Without the Guilt) The next challenge for many of us ...Read More...
Lisa Corrado Nutrition
29 Down River Road
New Canaan, CT 06840
203.972.3447
lisa@lisacorradonutrition.com
