Archive for the ‘Recipes’ Category
Monday, May 6th, 2013

We enjoyed a lovely dinner with friends this past weekend. Before we left, they loaded us up with salad greens, fresh from their garden. I've been inspired to have salad all week, including:
Salad Suppers
Salad suppers can be one of the healthiest meals you can eat. Fight disease, thwart your hunger and look your best with ...Read More...
Tags: salad, vegetables
Posted in Healthy Eating, Recipes | Leave a Comment »
Wednesday, April 10th, 2013

It's our second warm, sunny day in a row. Birds are singing, crocuses and daffodils have popped up, yet all I can think about are strawberries. Here's a post I wrote last year after receiving a pint of strawberries in my CSA delivery.
It's impossible to bite into a ripe, farm-fresh strawberry and not be fully ...Read More...
Tags: strawberries
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Monday, April 1st, 2013

Over the years, I've worked with clients who don't like vegetables. I mean, they really don't like vegetables. I'm thinking specifically of one who would only eat peas, carrots, iceberg lettuce and white potatoes. And another who argued with me (unsuccessfully) that French fries and ketchup are vegetables. These two and so many more have challenged ...Read More...
Tags: Recipes, vegetables
Posted in Healthy Eating, Recipes, Wellness | 4 Comments »
Wednesday, February 6th, 2013

I have a new cookbook crush on Bean by Bean. I'm not much of a meat-eater, so we eat beans quite a bit. It's easy to get in a rut, so it's nice to shake things up a bit with some new recipes. And if you're not sure what to do with those dried beans you ...Read More...
Tags: beans, Recipes
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Monday, January 28th, 2013

My good friend Krista stopped by yesterday with a gift of a snack mix she had made. After trying it, I demanded the recipe - it's pretty tasty! And very healthy too. Try it yourself and see what you think.
Roasted Almond & Apricot Trail Mix
adapted from Taproot, Issue 2: PATHS recipe by Cynthia Lair
1 cup ...Read More...
Tags: recipe, snacks
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Wednesday, November 14th, 2012

The only real stumbling block is fear of failure. In cooking you've got to have a what-the-hell attitude. - Julia Child
After last week's book signing by The Seasonal Baker author, I was inspired to try his Grilled Pizza with Figs and Ricotta. I had every intention of following the recipe exactly. But I didn't. It ...Read More...
Tags: pizza
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Sunday, November 11th, 2012

It's mid-November and we're starting the downward slide into holiday eating. This time of year is really like an all-you-can-eat buffet. We kick off with the candy of Halloween, crash into the eating frenzy that is Thanksgiving, run full-tilt through Chanukah and Christmas (Latkes! Seven fishes! Candy canes! Oh my!) Then we cap it off ...Read More...
Tags: holidays, Recipes, Thanksgiving
Posted in Holiday Eating, Recipes | Leave a Comment »
Wednesday, November 7th, 2012

I don't know about you, but I'm losing my mind. Between the big storm, the next big storm and the election, it's a tumultuous time. Yesterday I retreated to the kitchen and cooked, something that always calms me down. Last night's dinner (and tonight's as well) was a deliciously fragrant lamb stew. There's something so ...Read More...
Tags: cooking, Recipes
Posted in Meal Preparation, Recipes | Leave a Comment »