I recently gave a presentation to a stand-out group of entrepreneurs. During the Q&A, one of them asked me how I come up with the programs I create. The short answer is "Because I need them." Case in point: Ready-Set-Go, A Jump Start to Healthy Eating. About fifteen months ago, I completed chemotherapy for non-Hodgkins lymphoma. As ...Read More...
"What is necessary to change a person is to change his awareness of himself." -Abraham Maslow I'm still amazed that it's a struggle to transition from cancer patient to survivor. There's no instruction manual, otherwise I would have read it from cover-to-cover. Twice. My treatment protocol was grueling. In addition to the chemotherapy, I had mega-doses of ...Read More...
Anyone who knows me, knows that I'm all about healthy eating. Which is probably why I get some funny looks when I tell people I've created a detox program called Ready-Set-Go! Detox Done Right. Let me tell you why I did this. There has to be a better way I've lost count of how many people I've ...Read More...
Every January, I get a surge of questions on detoxing and cleansing. I think the gluttony of the holidays motivates people to make some drastic changes in their diets in order to feel better. And the quick fix of a detox is very tempting. A typical detox program is juice-based: lots of "green" ...Read More...
