Summer gives us a bounty of fresh fruits & vegetables. A walk through your local farmer's market is like a trip to a candy store: all bright colors and fresh flavors. The bonus? All of summer's "candy" is good for you too! All month, we'll load you up with delicious recipes that make the most of ...Read More...
I'm a huge fan of farmers markets, for a variety of reasons. Like Michael Pollan says, it allows you to buy food that's raised in a way you feel good about. A couple of weeks ago, I compared a farmers market to an all-you-can-eat buffet. Let's check out some other reasons to shop at your ...Read More...
When you think of "buffet", what comes to mind? Belly-busting blow-outs? Long tables filled with unhealthy choices? I've got another type of buffet in mind: your local farmers market. Think of the market as an all-you-can-eat buffet with lots of healthy produce. The great thing about a buffet is that you can try a little of ...Read More...
Eat locally and shop locally! Benefits include fresher and more nutritious food, reducing the energy needed to transport food, and it tastes better! Read on for more!
Summer gives us a bounty of fresh fruits & vegetables. A walk through your local farmer's market is like a trip to a candy store: all bright colors and fresh flavors. The bonus? All of summer's "candy" is good for you too! Health Perks of Summer's Bounty Summer is the best time for so ...Read More...
We’re exploring ways to make your diet greener which is better for your health and better for the environment. This week’s topic is Eating Locally. What does it mean to eat “locally”? Does it mean eating only from your neighbor’s vegetable garden? Well, if your neighbor has a garden and an open-door policy, good for you! ...Read More...
We recently visited Yankee Stadium and I was pleasantly surprised to see a fresh fruit stand. Here’s the photo evidence! And I’m not the only one checking out the possibilities. Take a look at a recent NY Times article for a review of food options. You’ll see that there are okay choices, better choices and down-right ...Read More...
