Posts Tagged ‘sugar’

The Best Thing I’ve Ever Done

Monday, April 9th, 2012

I recently gave a presentation to a stand-out group of entrepreneurs. During the Q&A, one of them asked me how I come up with the programs I create. The short answer is "Because I need them." Case in point: Ready-Set-Go, A Jump Start to Healthy Eating. About fifteen months ago, I completed chemotherapy for non-Hodgkins lymphoma. As ...Read More...

How Sweet It Is

Thursday, March 10th, 2011

It’s a sweet life. Our typical American daily diet includes an average of 475 calories from added sugar. For someone consuming 2,000 calories per day, that could mean that almost 25% of those come from added sugar. By “added sugar”, we mean not only what you sprinkle on your food, but what’s included ...Read More...