Many corporations are implementing wellness programs to help make their employees healthier and reduce health care costs. Here's an idea of what we can contribute:
Small Group Programs
We offer a variety of nutrition programs from classes, to seminars, to Q&A discussion sessions.
Weight Loss Program
Combine the power of group support with individualized attention. Participants receive a customized eating plan and food diary to get started. Weekly group sessions highlight a different topic each week. Participants also receive personal feedback on their weekly food diaries.
Healthy-on-the-Go Seminar
These sessions address a specific nutrition topic and gives participants the chance to ask questions. Topics include:
- Eating to Keep Your Heart Healthy
- How to Eat All Your Vegetables & Fruits
- Super Foods for Disease Prevention
- How to Buy and Cook Healthy Food
- Eating Guidelines for Specific Conditions (one per session): heart disease, diabetes, pregnancy, menopause, cancer
- Healthy Eating for Families
- Making Sense of Headlines
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Customized Web Content
Give your
employees access to practical, actionable information via the web. We can provide content that focuses on disease prevention and management, served up with fresh ideas to make it easy to make lifestyle changes.

"Lisa is a pleasure to work with. She provided sound advice and encouragement when I felt stuck and was showing no results. Lisa kept the group focused on making good food choices and provided the tools to learn new eating habits, not just working on a 'diet'."
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Wellness Presentations
Are you hosting a Wellness Fair or company-wide event? Lisa is available to speak at your program on a variety of nutrition-based topics such as:
- What Can I Eat For Lunch?
- "Take your Nutritionist to Lunch"
- It's 3PM and I'm Starving!
Personal Services
If your company wants to provide personal 1-on-1 wellness services to your employees, just give us a call. We will work with you to establish a plan that will meet all of your needs to keep your company healthy and happy.
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