Many corporations are implementing wellness programs to help make their employees healthier and reduce health care costs. Here's an idea of what we can contribute:
Small Group Programs
Whether it's a series of weight management classes, a "Lunch & Learn" on a specific topic or an open Q&A session of Ask The Nutritionist; we offer a variety of programs customized to your needs.
Weight Loss Program
Our programs combine the power of group support with individualized attention. Participants receive a customized eating plan and food diary to get started. Weekly group sessions highlight a different topic each week. Participants also receive individualized feedback on their weekly food diaries.
"Lisa is a pleasure to work with. She provided sound advice and encouragement when I felt stuck and was showing no results. Lisa kept the group focused on making good food choices and provided the tools to learn new eating habits, not just working on a 'diet'."
Lunch & Learns
These sessions address a specific nutrition topic and gives participants the chance to ask questions. Topics include:
- Eating to Keep Your Heart Healthy
- How to Eat All Your Vegetables & Fruits
- Super Foods for Disease Prevention
- How to Buy and Cook Healthy Food
- Eating Guidelines for Specific Conditions (one session each): heart disease, diabetes, pregnancy, menopause, cancer
- Healthy Eating for Families
- Making Sense of the Latest Headlines
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Customized  Web Content
Give your
employees access to practical, actionable information via the web. We can provide content that focuses on disease prevention and management, served up with fresh ideas to make it easy to make lifestyle changes.
Wellness Presentations
Are you hosting a Wellness Fair or company-wide event? Lisa is available to speak at your program on a variety of nutrition-based topics such as:
- What Can I Eat For Lunch?
- "Take your Nutritionist to Lunch" Day
- It's 3PM and I'm Starving!
Personal Services
If your company wants to provide personal 1-on-1 wellness services to your employees, just give us a call. We will work with you to establish a plan that will meet all of your needs to keep your company healthy and happy.
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