Your initial phone call is all it takes to
get the process started. After a brief discussion of your concerns, we’ll schedule your first appointment.
Customized Eating Plans
At your appointment, Lisa will conduct a health assessment, customize your eating plan and arm you with a food diary. This first meeting is 60 minutes, and each follow-up meeting is 30 minutes.
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 Menu Planning
& Recipes
It’s a constant challenge to prepare healthy meals that everyone will eat. How would you like a collection of recipes that are customized to your family’s preferences? These recipes are your answer to "What's for dinner?"
Cooking Lessons
Want to learn a specific technique, or how to make quick & easy food that’s also good for you? Sign up for a hands-on cooking lesson with Lisa. You’ll leave with new knowledge and fresh food. |
