It’s inevitable. Despite your best planning and preparation, there will come a time when you’ll find yourself standing in front of the office vending machine wondering what to choose. Vending machines haven’t historically offered the healthiest foods. That’s changing, but you may still be challenged to find a selection that satisfies your hunger without making you feel guilty. The key is to visit the vending machine infrequently (relying instead on healthy snacks from home), and make the best choices you can given the offerings. Use the chart below to help you.