Nutritionist, chef, coach, career-changer, cancer survivor: all words that describe Lisa Corrado.
While living a full-time corporate life, Lisa decided to follow her passion out of the computer field and into food & nutrition. Weekends were spent first attending the University of Bridgeport (earning a Master of Science in Human Nutrition), then the Institute of Culinary Education in NYC (earning a diploma in Culinary Arts).
Lisa recently added a twist to her already unique background of nutritionist/ chef by becoming a cancer survivor.
All this combined makes Lisa uniquely qualified to address the nutritional needs of busy people.
Lisaís approach marries clinical nutrition with culinary training. Clinical nutrition is the scientific part of the equation. When you eat, your body starts the process of nutrient utilization: digestion, absorption, transportation, metabolization, storage and elimination. We want each step in the process to work as well as possible so that you are as healthy as possible.
Culinary training is the fun (and delicious!) part of the equation. It's as important as the clinical nutrition part, because if you donít like how it tastes, you wonít eat it. We focus on food: what to eat, how to shop for it, how to prepare it. Lisa creates an eating plan specific to you that addresses your goals and medical concerns, emphasizing foods you want to eat.
All kinds of people benefit from working with Lisa Corrado Nutrition. The majority of clients need to:
- Manage weight
- Lower blood pressure
- Lower cholesterol
- Manage blood sugar and diabetes
- Address GI issues
- Increase energy
If you’re not sure if nutritional counseling would work for you, give Lisa a call for a free phone consult.
My mission is to make busy people healthier. You'll find no gimmicks here. My belief is if you can't eat a certain way forever, it's not a good approach. Think about diets you have tried. Were you able to eat like that long-term? Probably not. And they probably didnít work for you, otherwise you wouldnít be reading this page. With Lisa Corrado Nutrition, youíll enjoy lifestyle changes that promote sustainable health & well-being.
See Success Stories for what satisfied clients are saying.
Nutrition for Busy People
Our lives are busier now than they've ever been. Given our daily challenges, it's easy to lose sight of healthy eating every day. Learn how to set attainable goals, incorporate lifestyle changes and develop a plan for what happens after you achieve your goals.
Learn more about our services.