February 5, 2010
WTNH.com
 Connecticut Style:
In Kitchen with Lisa
Lisa made a sauce that's FLEX • ABLE for everyone! Click here to enjoy this recipe now!
November 29, 2009
Twentity.com
 Healthy Eating Tips for the Holidays
Ms. Corrado sat down with ChaChanna Simpson, owner of Twentity.com and talk about what to enjoy during the holiday season... more
October 20, 2009
WTNH.com
Best Ever Chili Recipe
Lisa Corrado appeared on WTNH, News Channel 8 and shared a Best Ever Chili recipe.M Lisa, a flexitarian, also spoke about how to be flexible with preparing healthy meals. This chili recipe is vegetarian but can easily be adapted for the meat lovers in the family...more
August 25, 2009
blogtalkradio.com
Healthy Bits and Bites
Lisa Corrado recently spoke with Rachel Lerner on blogtalkradio.com for a Healthy Bits and Bites segment. Click here to listen.
July 2, 2009
WTNH.com
Summer Fruit Recipes
Lisa Corrado appeared on WTNH, News Channel 8 and shared these two delicious recipes. She also spoke about working closely with the American Diabetes Foundation... more
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November 14, 2008
The Stamford Times
Fitness Studio, Nutritionist Offer Tips for Dining Out
To help area residents make healthier choices at the restaurant table, Corrado is teaming up with a Stamford-based personal training studio, Fitness Matters, to offer a personalized dining experience. The restaurant tour, entitled "An Educational Adventure in Dining," started on October 1 and includes six different local restaurants... more
February 13, 2008
The New Canaan Advertiser
Valentine's Day: Show Love for Your Heart
Ms. Corrado cited exercising, quitting smoking, reducing stress and a healthy diet as ways to improve an existing heart condition or avoid developing one. “More clients are coming to me from their doctors saying, ‘I have a window of time to try lifestyle changes before I go on medication,’” she said... more
January 16, 2008
The Stamford Advocate
Shake Up Your Salt Habit:
Herbs, Spices and Lemon Juice Bring Out Flavors in Food
Part of the problem lies in how the salt flavor is hidden, says Lisa Corrado, a nutritionist and personal chef who specializes in nutritional counseling through her business, Lisa Corrado Nutrition in New Canaan. Because sodium is added as a preservative, it is found in high doses in canned foods, frozen meals and restaurant food. "But people don't think of the salt because it doesn't taste too salty," she says... more
January 15, 2008
The Stamford Advocate
Hold the Salt:
Eating Too Much Sodium Carries Health Risks
Lisa Corrado, says a lot of hidden sodium is also found in frozen meals and restaurant food... more
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