These yummy muffins are packed with fruit and healthy grains. They make great snacks too. Adapted from The Ultimate Muffin Book. Makes 12 muffins 1 cup nonfat milk ¾ cup rolled oats (not quick-cooking) 2 teaspoons apple cider vinegar Nonstick spray or paper muffin cups ½ cup buckwheat flour 1 cup + 1 tablespoon all-purpose [...]
Snacks/Desserts
Chocolate Banana Ice Cream
Satisfy your sweet tooth with this chocolaty ‘ice cream’.
Lowfat Chocolate Cheesecake
This is a simple, yet satisfying chocolate dessert.
Maple-Pecan Banana Ice Cream
Yummy “ice cream” made with frozen bananas.
Oat Bars
Yummy, nutrition-packed snack bars.









