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	<title>Lisa&#039;s Recipe Box &#187; Snacks/Desserts</title>
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		<title>Blueberry Muffins</title>
		<link>http://lisacorradonutrition.com/recipes/desserts/blueberry-muffins/</link>
		<comments>http://lisacorradonutrition.com/recipes/desserts/blueberry-muffins/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 16:58:34 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Snacks/Desserts]]></category>
		<category><![CDATA[muffins]]></category>

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		<description><![CDATA[These yummy muffins are packed with fruit and healthy grains. They make great snacks too. Adapted from The Ultimate Muffin Book. Makes 12 muffins 1 cup nonfat milk ¾ cup rolled oats (not quick-cooking) 2 teaspoons apple cider vinegar Nonstick spray or paper muffin cups ½ cup buckwheat flour 1 cup + 1 tablespoon all-purpose [...]]]></description>
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		<title>Chocolate Banana Ice Cream</title>
		<link>http://lisacorradonutrition.com/recipes/desserts/chocolate-banana-ice-cream/</link>
		<comments>http://lisacorradonutrition.com/recipes/desserts/chocolate-banana-ice-cream/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 21:10:44 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Snacks/Desserts]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[chocolate]]></category>

		<guid isPermaLink="false">http://lisacorradonutrition.com/recipes/?p=558</guid>
		<description><![CDATA[Satisfy your sweet tooth with this chocolaty 'ice cream'.]]></description>
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		<title>Lowfat Chocolate Cheesecake</title>
		<link>http://lisacorradonutrition.com/recipes/desserts/lowfat-chocolate-cheesecake/</link>
		<comments>http://lisacorradonutrition.com/recipes/desserts/lowfat-chocolate-cheesecake/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 22:40:42 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Snacks/Desserts]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[chocolate]]></category>

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		<description><![CDATA[This is a simple, yet satisfying chocolate dessert.]]></description>
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		<item>
		<title>Maple-Pecan Banana Ice Cream</title>
		<link>http://lisacorradonutrition.com/recipes/desserts/maple-pecan-banana-ice-cream/</link>
		<comments>http://lisacorradonutrition.com/recipes/desserts/maple-pecan-banana-ice-cream/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 19:52:07 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Snacks/Desserts]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[ice cream]]></category>

		<guid isPermaLink="false">http://lisacorradonutrition.com/recipes/?p=469</guid>
		<description><![CDATA[Yummy "ice cream" made with frozen bananas.]]></description>
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		<item>
		<title>Nutty Oatmeal Raisin Chocolate Chip Cookies</title>
		<link>http://lisacorradonutrition.com/recipes/desserts/nutty-oatmeal-raisin-chocolate-chip-cookies/</link>
		<comments>http://lisacorradonutrition.com/recipes/desserts/nutty-oatmeal-raisin-chocolate-chip-cookies/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 16:30:22 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Snacks/Desserts]]></category>
		<category><![CDATA[cookies]]></category>

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		<description><![CDATA[These cookies are addictive!]]></description>
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