Nutritional Counseling
& Coaching
We'll assess your dietary intake and identify areas where change is needed. We provide information, educational materials, support, and follow-up to help you make and maintain the changes in your busy lifestyle.
Customized Eating Plans
We'll assess, determine an eating plan, and arm you with a food diary.
Menu Planning & Recipes
We'll provide a healthy list of recipes that meet your dietary, lifestyle and TASTE, requirements!
Cooking Lessons
Hands-on lessons with Lisa give you the tools and techniques
to cook healthy meals!
Visit the Nutritional Counseling page to read all about these!
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Corporate Wellness Initiatives
Many corporations are implementing wellness programs to help make their employees healthier and reduce health care costs. Plus, hiring a Nutritionist raises moral too!
Customized Web Content
We can provide your employees with nutrition and lifestyle information.
Small Group Programs
We offer classes, "Lunch & Learn" discussions, and other group nutrition programs for your office.
Wellness Presentations
Lisa is available to speak at Wellness Fairs or other company-wide events.
Check the Corporate Services page for more information! |
