Making Busy People Healthier

Services

Lisa Corrado Nutrition - Healthy on the Go

Whether you're across the country or right next door, you can take advantage of our new "Healthy On The Go" program. You'll receive the same effective counseling and coaching that you'd get from an office visit, but with the convenience of being able to call in from wherever you are. Busy professionals call from the office, busy parents call from home and busy travelers call from the road. Do Healthy On The Go participants have an advantage? They just might! A recent study showed that phone consultations are less likely to be missed because they are so convenient.

Let us create an action plan for you that addresses your specific challenges and concerns. Our multifaceted approach allows us to pinpoint solutions that are practical and do-able. You'll be on your way to long-lasting success in no time.

Package pricing is available,
please call to inquire.

203.972.3447
lisa@lisacorradonutrition.com

Nutritional Counseling
& Coaching

Your initial phone call is all it takes to
get the process started. After a brief discussion of your concerns, we’ll schedule your first appointment.

Customized Eating Plans
At your appointment, Lisa will conduct a health assessment, customize your eating plan and arm you with a food diary. This first meeting is 60 minutes, and each follow-up meeting is 30 minutes.

Menu Planning & Recipes
It’s a constant challenge to prepare healthy meals that everyone will eat. How would you like a collection of recipes that are customized to your family’s preferences? These recipes are your answer to "What's for dinner?"

Cooking Lessons
Want to learn a specific technique, or how to make quick & easy food that’s also good for you? Sign up for a hands-on cooking lesson with Lisa. You’ll leave with new knowledge and fresh food.

Corporate Wellness Initiatives

Many corporations are implementing wellness programs to help make their employees healthier and reduce health care costs. Here's an idea of what we can contribute:

Customized Web Content
Give your employees access to practical, actionable information via the web. We can provide content that focuses on disease prevention and management, served up with fresh ideas to make it easy to make lifestyle changes.

Small Group Programs
Whether it's a series of weight management classes, a "Lunch & Learn" on a specific topic or an open Q&A session of Ask The Nutritionist; we offer a variety of programs customized to your needs.

Wellness Presentations
Are you hosting a Wellness Fair or company-wide event? Lisa is available to speak at your program on a variety of nutrition-based topics.

Check the Corporate Services page for more information!